Kofte
net weight 270g
$78
数量
产品信息
Our Kofte features our own organic chana dal tempeh mixed with lion’s mane mushrooms, bean curd sheets, cauliflower, onions, and fresh ginger – all brought together with our in-house Baharat spice mix, fresh red chili, and coriander for bold, aromatic flavor. Steamed to perfection before packing, it delivers wholesome, gluten-free and unprocessed goodness made from our hands to your plate.
Ingredients: : Chana dal tempeh*, lion’s mane mushroom, onion, arrowroot flour*, bean curd sheet, cauliflower, ginger, olive oil, vegetable oil, rice mirin*, fresh red chilli, fresh coriander leaves, Baharat spice mix (paprika powder*, cumin powder*, black pepper*, coriander powder*, nutmeg powder*, cinnamon powder*, clove powder*, cardamom powder*, star anise powder*), pink salt*.
* = 有机成分
我们对可持续发展的承诺
我们天贝产品中的豆类和谷物均经过有机认证，不含转基因成分，且来自致力于负责任耕作方式的可靠合作伙伴。我们的原料拥有全程可追溯性，从种植到加工，全程可追溯。此外，我们的产品包装采用可回收物料！
Ingredients: : Chana dal tempeh*, lion’s mane mushroom, onion, arrowroot flour*, bean curd sheet, cauliflower, ginger, olive oil, vegetable oil, rice mirin*, fresh red chilli, fresh coriander leaves, Baharat spice mix (paprika powder*, cumin powder*, black pepper*, coriander powder*, nutmeg powder*, cinnamon powder*, clove powder*, cardamom powder*, star anise powder*), pink salt*.
* = 有机成分
我们对可持续发展的承诺
我们天贝产品中的豆类和谷物均经过有机认证，不含转基因成分，且来自致力于负责任耕作方式的可靠合作伙伴。我们的原料拥有全程可追溯性，从种植到加工，全程可追溯。此外，我们的产品包装采用可回收物料！
营养
The process of crafting tempeh involves partially cooking beans/grains, inoculating the beans/grains with Rhizopus spores, and through incubation, these beans/grains transform into a solid cake bound by a dense, white, cotton-like mycelium. Throughout fermentation, enzymes work their magic, breaking down proteins, oils, and carbohydrates, making them more easily digestible and bioavailable.
富含益生菌、抗氧化剂和异黄酮的大豆，研究表明，大豆可能有助于降低胆固醇水平、促进骨骼健康和稳定血糖。除了高蛋白含量外，它还富含铁、锰、铜和磷等维生素和矿物质，是任何厨房的理想之选！
富含益生菌、抗氧化剂和异黄酮的大豆，研究表明，大豆可能有助于降低胆固醇水平、促进骨骼健康和稳定血糖。除了高蛋白含量外，它还富含铁、锰、铜和磷等维生素和矿物质，是任何厨房的理想之选！
| 营养成分标签 | ||
|---|---|---|
| Kofte | ||
| 每包份量：3 Serving Size: 90g (3 pieces) |
||
| 每100克 | Per Serving (90g) | |
| 熱量 | 211kcal 881(kJ) |
190kcal 793(kJ) |
| 蛋白质 | 7.4g | 6.6g |
| 总脂肪 | 10.7g | 9.6g |
| 饱和脂肪 | 1.6g | 1.4g |
| 反式脂肪 | 0g | 0g |
| Carbohydrates | 24.1g | 21.7g |
| Total Sugars | 4.1g | 3.7g |
| 膳食纤维 | 4.7g | 4.2g |
| 钠 | 262mg | 236mg |
| 钙 | 43.3mg | 38.9mg |
| 铁 | 2.5mg | 2.2mg |
| 钾 | 478mg | 430mg |
有趣的东西
FERM’s Kofte are bold, savoury and effortlessly versatile. Made from FERM’s exclusive organic chana dal tempeh, the fermentation process enhances nutrient absorption while supporting gut health and digestibility. Already fully cooked, they’re ready to heat and serve in flatbreads, grain bowls or mezze spreads with dips and fresh herbs. Naturally gluten-free and vegan, they deliver fibre-rich, plant-based protein and wholesome goodness for both everyday meals and sharing-style plates.
Cooking Instructions: To reheat, simply thaw and warm in the oven at 200°C for 2 minutes. If frozen, heat in the microwave on high for 1 minute; bake in the oven at 200°C for 5 minutes; or pan-fry with a little oil for 5–6 minutes.
Storage Tips: Please keep frozen (-18°C). If defrosted, keep refrigerated and consume within 3-5 days.
Cooking Instructions: To reheat, simply thaw and warm in the oven at 200°C for 2 minutes. If frozen, heat in the microwave on high for 1 minute; bake in the oven at 200°C for 5 minutes; or pan-fry with a little oil for 5–6 minutes.
Storage Tips: Please keep frozen (-18°C). If defrosted, keep refrigerated and consume within 3-5 days.
