Organic chickpea tempeh
net weight 200g
$68
QTY
Product Info
Our Organic Chickpea Tempeh is handcrafted in small batches using traditional fermentation techniques and organic, non-GMO beans to create a symphony of flavors and textures, and we freeze our live, unpasteurized Tempeh immediately after fermentation to lock-in freshness. High in protein, fiber, vitamins and minerals, our Tempeh is nourishing, flavorful, and fabulous.
Ingredients: Organic Chickpeas, Organic Apple Cider Vinegar, Starter Culture, Organic White Rice Flour
Our Pledge to Sustainability
The beans and grains in our Tempeh are certified organic and GMO-free, sourced from reliable partners who are committed to responsible farming practices. Our ingredients come with their own all-access pass – full traceability from start to finish. Plus, our products are packaged in recyclable material!
Ingredients: Organic Chickpeas, Organic Apple Cider Vinegar, Starter Culture, Organic White Rice Flour
Our Pledge to Sustainability
The beans and grains in our Tempeh are certified organic and GMO-free, sourced from reliable partners who are committed to responsible farming practices. Our ingredients come with their own all-access pass – full traceability from start to finish. Plus, our products are packaged in recyclable material!
Nutrition
Get ready to groove with chickpeas! Chickpeas are a great combo of carbohydrate, protein, B vitamins and minerals. They have a low glycemic index, making them ideal for blood sugar management! An incredibly versatile legume and a breeze to cook with, our Organic Chickpea Tempeh is the perfect choice if you’re diving into the world of Tempeh for the first time!
The process of crafting tempeh involves partially cooking beans/grains, inoculating the beans/grains with Rhizopus spores, and through incubation, these beans/grains transform into a solid cake bound by a dense, white, cotton-like mycelium. Throughout fermentation, enzymes work their magic, breaking down soy proteins, oils, and carbohydrates, making them more easily digestible and bioavailable.
Packed with probiotics, antioxidants and isoflavones, studies suggest that Tempeh may help keep cholesterol levels down, boost bone health, and stabilize blood sugar. In addition to the high protein content, it is loaded with vitamins and minerals such as iron, manganese, copper, and phosphorus making it a worthy addition to any kitchen!
The process of crafting tempeh involves partially cooking beans/grains, inoculating the beans/grains with Rhizopus spores, and through incubation, these beans/grains transform into a solid cake bound by a dense, white, cotton-like mycelium. Throughout fermentation, enzymes work their magic, breaking down soy proteins, oils, and carbohydrates, making them more easily digestible and bioavailable.
Packed with probiotics, antioxidants and isoflavones, studies suggest that Tempeh may help keep cholesterol levels down, boost bone health, and stabilize blood sugar. In addition to the high protein content, it is loaded with vitamins and minerals such as iron, manganese, copper, and phosphorus making it a worthy addition to any kitchen!
| Nutrition Label | ||
|---|---|---|
| Servings Per Package: 3 | ||
| Serving Size: 67g | Organic Chickpea Tempeh | |
| Per 100g | Per Serving (67g) | |
| Energy | 151 kcal 630 (kJ) | 101 kcal 422 (kJ) |
| Protein | 9.6g | 6.4g |
| Total Fat | 3.9g | 2.6g |
| Saturated Fat | 0.9g | 0.6g |
| Trans Fat | 0 | 0 |
| Total Carbohydrates | 22.3g | 15g |
| Sugars | 5.7g | 3.8g |
| Dietary Fiber | 4.5g | 3g |
| Sodium | 4mg | 3mg |
| Calcium | 34mg | 23mg |
| Iron | 3mg | 2mg |
| Potassium | 247mg | 166mg |
Fun Stuff
Our Tempehs are vegan, gluten-free, nut free, and a powerful bean protein! It has a dry and firm but chewy texture, and a slightly nutty taste, making it an extremely versatile protein for your plant-based meals.
Try our Chickpea Tempeh Falafels recipe!
Cooking Instructions: Once defrosted, steam or boil for 10 minutes, marinate with your favorite flavors, then braise, bake or sauté to desired consistency.
Storage Tips: Once defrosted, keep refrigerated, and consume within 3-5days.
Try our Chickpea Tempeh Falafels recipe!
Cooking Instructions: Once defrosted, steam or boil for 10 minutes, marinate with your favorite flavors, then braise, bake or sauté to desired consistency.
Storage Tips: Once defrosted, keep refrigerated, and consume within 3-5days.
